• I don't know how to get back up From emja69 ^Pro in Stepping Stones (25 days old)

  I'm hoping to get some support. I feel like I'm in a very large hole and am unable to get out, the more I struggle to get out the more the dirt falls on my face, at the moment I can still see some l… more

• HELP From lookwhostalking888 in Stepping Stones (57 days old)

  I don't know what to do. I am a care assitant for the elderly for the past six years. I began look after my grandmother then while she was dieing . I then fell into this type of work. I loved looking … more

• Still needed it seems From Usksider ^Pro in Stepping Stones (67 days old)

  I came very close to closing this blog some months ago; I seemed to have my depression well in hand and there was little or no activity going on here. In retrospect I'm very glad I didn't now... sever… more

• hi From lookwhostalking888 in Stepping Stones (72 days old)

  Thanks Alan for welcoming me. I am stressed out. I got a new job after a while looking and there alway something picky going on. You need this or that and I have not even started yet. I hate deali… more

• new kid on the Block. From lookwhostalking888 in Stepping Stones (75 days old)

  Its great to find some where to talk about be depressed. I find being a loner hard when your trying to break the loop. The things that happened in my child hood has avicted the way I am around oth… more

• How to survive Christmas? From foxhat ^Pro in Stepping Stones (310 days old)

  I always find the weeks leading up to Christmas a hard time and am glad when it is over. I enjoy the day and we usually have a good time by going away for a few days afterwards but the period before… more

• No wonder From freeasthewind in Stepping Stones (333 days old)

  It is no wonder I am the black sheep of the family. Again I am going to be evicted. And this time the slum lord doesnt have to go to court as it is a week by week rent. I cant get the $150 up. And a… more

• the chord which strikes the soul... From the-living-dead in Stepping Stones (348 days old)

  there is a piece of music which never fails to deliver you right into the arms of bliss...somehow i feel that music always helps, and to me its rock and roll and metal that help me come out of this da… more

• Vicious circles From husbandorcat in Stepping Stones (362 days old)

  We’re told (I was told just this morning, as it happens) that low self esteem is often linked with depression. ‘You feel low because your self esteem is low, and your self esteem is low because you f… more

• Friday Halloween From freeasthewind in Stepping Stones (385 days old)

  Halloween Friday the weather is going to be in the 60's today and High 50's tonight. Kids will be out trick or treating. And I am off for the weekend and I am glad of that. Hope everything is all r… more

• Hi From husbandorcat in Stepping Stones (391 days old)

  Just came across this because I was looking for the weekend teaser. Not sure I should be here because I don't have anything positive to offer and all my negative crap is already on my own blog. I th… more

• Fked up thoughts From DarkBltch in Stepping Stones (395 days old)

  I have this "friend", She's pretty fucked up at the moment. She has a husband, an 8yr old daughter, 2 year old twins and a 5 month old baby. She loves them all dearly, Her husband is absolutely amaz… more

• Threads From ablogger in Stepping Stones (425 days old)

  22nd July 1989 was the last time she attempted suicide. It was both a cry for help and a serious attempt. Somehow one got the better of the other. Luckily. She'd recently gotten engaged to a long d… more

• Cycles of depression From Usksider ^Pro in Stepping Stones (436 days old)

  I have been avoiding Blogland recently and posted a short, friends only piece on my personal blog yesterday to explain my absence. This morning I read a new post here in Stepping Stones and for the fi… more

• Losing the plot....again From iccle_caffin in Stepping Stones (437 days old)

  I'm not sure if I suffer from depression or not. A doctor once told me I had high anxiety levels and borderline depression ten years ago when I first started feeling like this. I have been up and down… more

• Feeling Helpless From mumstheword in Stepping Stones (462 days old)

  I've just realised how hard it is to take a step back and detach myself from a difficult situation. I want to rush in and sort everything out for a loved one but have to sit on the sidelines and watch… more

• Vow of silence? No just a low level communication. From Usksider ^Pro in Stepping Stones (496 days old)

  One of my many parts is the ability to withdraw into myself and suffer in silence. As a young child I was hit by the polio epidemic in 1955; as a result I suffered a period of isolation seeing no-one … more

• Weird Dreams From Usksider ^Pro in Stepping Stones (507 days old)

  Do any of you guys have very odd dreams? I don't just mean the everyday strangeness that dreams tend to feature. :no: I mean really weird dreams... :crazy: I certainly do and they are always… more

• Stress Busting From Usksider ^Pro in Stepping Stones (508 days old)

  We all suffer stress at some time or another... it's a part of modern life these days unfortunately. But added stress in the life of someone suffering from anxiety can be enough to cause some serious … more

• A Child at Heart From la_spice in Stepping Stones (526 days old)

  Everyone agrees that being a grown up is stressful. How often do you wish you were a child again? I've just come across a very interesting article I'd like to pass on. Top 10 Stress Relief S… more

• Getting Better From wendlane in Stepping Stones (531 days old)

  Well it has been some time since I posted on my blog -the shop blog has had two posts but I want to keep that seperate. I have been hit hard with depression over the past few weeks, one of the worst b… more

• Something to think about From la_spice in Stepping Stones (543 days old)

  The Mask I Wear Don't be fooled by me. Don't be fooled by the face I wear For I wear a mask. I wear a thousand masks- masks that I'm afraid to take off and none of them are me. P… more

• Hugs For All! From la_spice in Stepping Stones (545 days old)

  For everyone who's feeling low and alone! Remember there's always someone here for you. A HUG A hug is something That I want to share A hug is a touch To show that I care A hug is the warmth… more

• Walking the Black Dog From NotBob ^Pro in Stepping Stones (549 days old)

  I was watching The One Show this evening, and the first item pricked my ears. It was about how exercise can be theraputic as a treatment for depression, so I tracked down the link: … more

• Why do I do this? From MissyMouse in Stepping Stones (551 days old)

  Why is it that I get myself established in something then all of a sudden I retreat into a corner and then disconnect myself from it?? I have friends but once I feel they are getting too close I with… more

• Links. From xmillyxxx ^Pro in Stepping Stones (551 days old)

  Hi. http://moodgym.anu.edu.au/welcome I find this very helpful, so thought i would share. xx… more

• Two Methods Of Coping With Depression From wendlane in Stepping Stones (553 days old)

  Hi just a quick post from me - if anyone has not heard of EFT or Emotional Freedom Technique it is an excellent method of coping with emotional issues and is done with a series of tapping techniques o… more

• Group grope anyone? From Usksider ^Pro in Stepping Stones (554 days old)

  Have you ever attended a group therapy session? I'm currently in the middle of a series of anxiety management sessions... If you've never been to a group therapy thing, you might have a misguided i… more

• Anger... From xmillyxxx ^Pro in Stepping Stones (555 days old)

  Had another session with the counsellor today. Had made a promise to myself to hold it together this time,to not cry. All was well, untill he asked how i was coping with my loss, for those of you w… more

• I don't know.... From xmillyxxx ^Pro in Stepping Stones (556 days old)

  ... If i can say the things i really want to say here....Can i be that open....i fear being judged for being weak....… more

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