Well it has been some time since I posted on my blog -the shop blog has had two posts but I want to keep that seperate. I have been hit hard with depression over the past few weeks, one of the worst boutsI have had and I felt desperate at times. The anti-depressants the doctor prescribed I didn't take, not suggesting that anyone else should not take theirs but I'm tired of pills so I decided against the orders to take them and to 'just get on with it' and although I am still fragile emotionally things are better and I'm getting back on with it. I am always trying to project myself outwards, this time just couldn't. I thank god for my friends who were there for me and my husband even though he doesn't understand from an 'insiders' point of view, he will do the practical things like cook wash up and walk the dog as well as working full time. Lying in bed with the covers over my head wanting the world to go away and crying non stop with feelings of hopelessness and helplessness is how it went, how do you explain that? The past has a big part to play in these feelings. I might write about it one day but reliving it may make things worse,at the same time perhaps it would help, but right now it just makes me feel vulnerable. I also have personal family stresses which Ican't talk about which puts enormous strain on me and my husband. I have a double doctors appointment coming up with a new surgery and am being sent to the hospital for tests, they think it is fybromyalgia as everything points to that in fact they have said it is but it needs to be diagnosed properly. The pain is enough to make anyone depressed apart from anything else. Right now it isn't too bad, always there but bearable. the thing is you never know where you are going to feel the pain one day it will be in my jaw and the next it could be down my entire right side, last week i couldn't walk without a limp because of the pain in my thigh. I look healthy, there are no outward signs and to keep talking about it is a complete bore to everyone around you, living with it is hard, so I hope soon to get some treatment. There is no cure apparently but there are ways of managing the pain. So I will wait and see and hopefuly someone can help me. Meanwhile it is a lovely day so am planning a day out tomorrow, perhaps take a packed lunch and take my camera which has been sadly neglected recently, get the pastels out and paint a picture? i don't know but at least i feel like I am living again. Went and met gtwo mates yesterday for coffee, sat outside in the sun, went and had a browse in the shops, bought a pair of ethnic style flip flops for flip flopping around in the sun and they look very smart only three quid and a towel bale for my son who has just moved into a flat, five pounds! That made me smile
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- 07.06.2008 @ 09:47:52
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- http://www.moondustandangels.co.uk
- 07.06.2008 @ 11:00:27
Thankyou jack
and thankyou very much for the links I will look into it, I am sure that the pain is worsened by certain foods and I have a feeling one of them is tomatos! of course stress doesn't help as it tenses the muscles, I'm glad you have beaten it and I certainly am a fighter! I think the worst part of it for me is feeling at the mercy and not able to do what I want to do, for example just changing the bed sheets is an effort as it hurts and it comes across as so wimpy if you moan about it all the time, I am exercising and sometimes have to force myself to walk, depression and pain make you want to do nothing so it takes a bit of self discipline to force yourself out of the house...HUGS X -
- http://www.jenniferhunter.co.uk
- 07.06.2008 @ 14:44:41
Oh, dear Wendy, I'm so sorry to hear you've been going through such a stressful time recently and that you're in pain as well...life can be so hard sometimes as I know all too well...I can't really say anything that won't sound banal, so send you loads of hugs and all my love and hope that very soon your sources of stress will ease and something will be found to relieve your pain...my hubby has helped me with housework for much of our lives after my ops on my back because I find I can no longer do what I did before...I'm glad your hubby is there to help you too...XXX to you...
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- http://www.moondustandangels.co.uk
- 08.06.2008 @ 00:11:19
Hi Jen, thankyou, I know you have your own problems with your back and well,,, you know about life and how tough it can be, but thank the heavens for friends who understand, that's what i say
HUGS XXX 
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- 07.06.2008 @ 18:10:46
Not a lot more I can say that the others haven't already said. Glad you had a good day yesterday and came across things that made you smile. {big hugs}
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- http://www.moondustandangels.co.uk
- 08.06.2008 @ 00:12:14
Thankyou
we are due for a lovely sunshiny day tomorrow so me and hubby are donning trainers and walking
X
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- 07.06.2008 @ 18:14:53
Nice to see you back, i hope you find the strengh to beat this.{{Hugs}} xxx
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- http://www.moondustandangels.co.uk
- 08.06.2008 @ 00:13:30
Thankyou
I will, I always come out the toher side as we all do eventually, like someone once said 'when you're going through hell, keep going'! Think it was Churchill? X
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- 07.06.2008 @ 21:03:08
Hi Wendy. Did you feel better writing all that? I am the other side of depression - my partner gets it but I don't know that his is related to illness as such. Do you think perhaps it is the past that manifests itself into physical pain in the present? Please, if I'm being naive just tell me to shut up but I thought I would ask as I am ignorant in these things. Like your husband, I do what I can when the hippy is depressed as I feel powerless to help him in any other way. All I can do is be there for him. Ultimately, I know this is why he drinks and can be a right pain but alcohol itself is a depressant and so I worry. I'm with Jack when he says that diet can be incredibly helpful with ailments. The body as a temple...good food as offerings?!
I can also say from my own point of view that writing stuff down is cathartic, especially if you have a bleak past. I found it most helpful and, in fact, it was the beginning of my path to The Craft and the Genesis of my Book of Shadows. Feed the spirit as you would the body, with kindness and care. I wish you a speedy recovery...go take you camera and pastels and just stand and stare. Blessed be Wendy x-
- http://www.moondustandangels.co.uk
- 08.06.2008 @ 00:22:34
Hi Luna and thankyou, yes it did help talking about it, I am a closed book usually to personal stuff like that. I am glad to hear that you have found writing helpful. It must be hard to live with someone who is depressed. Diet is definately a cause of mood swings, and yes I do believe that the past can manifest as pain. I am going to take my camera tomorrow and come back with some pics and perhaps a sketch or two and cheer up. There was a fantastic crop circle in one of the fields above Silbury Hill two weeks ago and my damn camera battery went, we parked up and it was too late, wonder if it's still there?
XX
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- 08.06.2008 @ 01:20:46
Sending lots of healing hugs xxx
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- http://www.moondustandangels.co.uk
- 08.06.2008 @ 10:00:00
Oh thankyou!
I'm feeling ok today and am going for a walk in the sunshine -hope all you lovely people find something to do which makes you feel happy today 
jackfrost
Pro

Two of my staff have got fibromyalgia and have been trying to live with it for years also as you know my thyroid problems had many similar symptoms, depression was awful I used diet to get rid of the depression quite quickly...I have shoved a link in. on my other blog I keep saying that knowledge is power and I truly believe that we need to find the answers ourselves and the doctors need to help us...get blood tests for everything.
the doctors will do checks to fond out what they think it is...but they also need to establish what it is not...because once you eliminate everything it isnt ...well your left with what it is...I sympathise with you....it was 3 years before my hypothyroidism was diagnosed and the relief I had finally knowing that I could put a name to it was awesome...and now I am ok and I keep researching all the time.
sorry I am of on one here ...I hope you get answers..
jack oxo
http://www.ukfibromyalgia.com/
http://www.howtobooks.co.uk/family/depression/diet.asp